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Home » Events » US Virgin Islands » US Virgin Islands » Saint Thomas » Entertainment » More than a CrossFit Gym
For anyone who is curious about Rock Life CrossFit, come see what we are all about. We are so much more than a CrossFit gym; we also offer Boot Camp, Midline, HIIT classes, video yoga, are open 6 days a week and have a LARGE facility (plenty space for everyone :). In addition to all this, the best part is we are a community of healthy minded individuals that support each other inside and outside of the gym.
We would like to invite you to come see for yourself. Please join us for a FREE trial class this Thursday 6/25 at any of our classes!
Class schedule is
6AM CrossFit
7AM Boot Camp/HIIT
12PM Midline Express**
5:30PM CrossFit
4:30PM CrossFitPlease register for the class of your choice online at
https://rock-life-crossfit.triib.com/free-trial/
Sign up early, class limit is 15 people per class!
**Midline Express is class is a combination; 30 minutes of midline work followed 15 minutes of ExpressFit; totalling only 45 minutes. All other classes are 1 hour long.
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